Sport & Fitness
100% for women and by women
group classes and private lessons
Pilates, Yoga, Fascia, Posture, Gentle Gym 60+, Body Sculpting, Cardio, Interval Training, Aerial Yoga, TRX
Gasquet prenatal & postnatal
Our studio is certified by the B. De Gasquet Institute - Paris
(APOR method - postural-respiratory approach)
Getting back in shape, getting back into sports
Sculpt your body
Correcting your posture on a daily basis
Regaining self-esteem, valuing oneself
for women aged 18-88
Group classes or individual classes
A space 100% for women and by women
Over 430 women have chosen us
+ 40 years of our method
+ 35 weekly classes
+ 14 disciplines
Dedicated and personalized coaching
1 main studio and 4 other locations
2026: I'm taking care of my body!
"Taking care of your body is an act of self-respect."
👍 Book your FREE trial lesson *, no obligation
👍 Join the course of your choice within the existing group
👍 Chat with the coach before class
👍 Let the coach guide and correct you during the exercises
100% feminine cocoon - 0 fitness
CHOOSE YOUR DISCIPLINE - MOVE RIGHT - FEEL THE DIFFERENCE
At Yesfit, we support every woman to reveal herself in her transformation and fitness journey; at each stage of her life, we accompany her towards a well-being in respect of herself.
*Trial course refunded upon subscription.
Resuming a sport
Weight loss and body reshaping
Movements & breathing
For each stage of a woman's life : Respect, value, and love your body to better respect yourself. Fill yourself with positive and undiminished energy. Varied classes: from moderate intensity to very high-intensity cardiovascular and overall body strengthening.
Our method, inspired by B. De Gasquet, is constantly evolving based on the latest research in movement, but above all, on the mechanical and physiological functioning of the female body .
choose your course
Are you pregnant? Have you just discovered the joys of your new role as a mother?
Prenatal Yoga - Pilates - Movement & Barre Workout
Pilates - movement & strengthening for postnatal mothers and babies
Outdoor stroller gym
The maternity classes target preventative muscle work for the future of the woman: Strengthening of the deep abdominals, pelvic floor, perineum and pelvic release, with breathing being the driving force.
Our method is constantly evolving according to the latest research in movement, in the sphere of women but beyond everything, on the mechanical and physiological functioning of the female body.
Our customers talk about us
loyalty and motivation
The cardio bodysculpt classes are dynamic and very comprehensive in terms of muscle work; the participants are regular and loyal. - Anne-Catherine
The class is very varied and adapted to the participants. Marie-France has an incredible range of exercises and transmits motivation and energy to us . I highly recommend it. - Josiane
Long-time loyalist
Well done, girls (if I may say so!), what energy! I've kept my subscription for a few years now because it's really great! - Astrid
Coaches who listen & goals achieved
Classes offered by women, for women. I've tried several classes at Yesfit and I'm very happy with them. The coaches are attentive and supportive. They help us test our limits while guiding us towards our wellness goals. My two favorite classes are Pilates and TRX - AA.
Benefits of the classes: The session on June 24th was incredibly beneficial and I slept like a log. The same was true after Friday's TRX class. The good news is that I managed to negotiate the time slot for our Monday lunchtime team meeting at Fascias with the annual membership! Sophie
A class adapted for resuming sports with a baby by your side
I highly recommend this fitness center; Marie-France is fantastic! Especially for new mothers, the postpartum MotherFit classes are perfectly suited for getting back into exercise while respecting the baby's rhythm—truly ideal! - Paola
Relieve your stress
What better way to build muscle while relieving daily stress!
I highly recommend Yesfit!
Sport & fitness 100% for women and by women
- Getting back in shape, getting back into sports
- Sculpt your body
- Correcting your posture on a daily basis
- Regaining self-esteem, valuing oneself
- for women aged 18-88
- Group classes or individual classes
your sports & health studio
100% for women
Opening hours
Monday to Friday, according to the class schedule or by appointment.
Saturday-Sunday by appointment
Studio address: ch. Anciens-Moulins 2a - Pully (white building - 2nd floor)
Bus no. 9 (50 m) or 21 (5 min walk)
Parking on the road or nearby (Ch Pallin - in front of Auberge Paudex...)